Open Water Swimming | Cliff Lakes

Following last years success, we have improved our swim lanes!

SWIMMING

THE MIDLANDS LARGEST SWIMMING VENUE

Swim, Paddle, Breaststroke and Glide

Drive-in and take a dip in our carefully sculpted lake, we offer the best facilities within the Midlands. With changing rooms, showers and a bar serving food and drink you can't go wrong!

Cliff lakes is your perfect swim venue, pop in and speak to our friendly team anytime.

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COLD WATER SWIMMING

During the winter we don't stop and can reach temperatures as low as 0 in the water. This is perfect for anyone wanting to take a dip into a new hobby. Cold Water Swimming is proven to increases blood flow throughout the body, which in turn helps improve circulation, allowing inflamed areas to heal more quickly, thereby reducing pain.

Prices

The price per session is £7, this includes your swim, hot drink and parking

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SWIM LANES

The lanes run between May - September and are 50 meters long and can cater for a maximum of 5 swimmers at one time. Each swimmer will be designated their own lane to use for their booked session which will last for an hour. The swim lanes won't have a designated lifeguard to watch the lanes but there is a safety team around to assist where is needed. Swimmers must wear a brightly coloured hat. The swim lanes cost £7 per session.

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OPEN WATER SWIMMING

During the summer we operate 2different courses (250m & 750m) which are fully lifeguarded with a rescue boat that can respond to any incidents. Cliff Lakes is the perfect venue for any swimmer. From beginners to experienced triathletes, everyone is welcomed.

1 to 1 Training Session & Group Classes

Throughout the summer season, we offer a range of different swimming classes where we can teach you the basics of swimming in open water or even specialise in 1 to 1 training sessions where we can develop your technique.

Swimming Events
Go Tri - These events give an insight into triathlons and you can gain friendly tips from our Go Tri team who specialise in the sport.

Ladies Only Swim - This is for any lady from the absolute beginner to our regular swimmers. These women-only swim sessions are designed to make you feel more comfortable and confident, in the water If you want to wear a t-shirt over your swimming costume or a wetsuit you can! Triathlon Transition Coaching - Aimed at beginners and intimidate level triathletes this course is perfect for anyone who is wanting to improve and critique their technique to get the best result during races.

Prices
Swim Session - £7

Go Tri Events - Free

Opening Hours

Please see our COVID-19 page for full information. (End time is when all swimmers must be out of the water)

Summer Hours

Saturday - 08:30 - 11:00

Wednesday - 17:15- 20:00 (Light Dependant

Winter Hours

Saturday - 09:30 - 11:30

Arrive for 09:30 to register

Water entry - 10:00

Swim Lane Hours

11:15 - 17:15

1 to 1 Training Session Booking

1-2-1 coaching is available for everyone, if your a first timer to open water and would like an introduction through to an experienced swimmer who would like to refine your swimming technique. Our coaches will cover topics include swim technique, acclimatisation, breathing and sighting. wets suits are available to hire on-site if required.

You will need to bring :